Category: Mindfulness

Why talking to yourself is a good thing

How many times did you begin to talk to yourself but stopped halfway ashamed? Perhaps people have argued that when you speak to yourself, you are going crazy. I am here to tell you, that it is the exact opposite,

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How to make time work for you

Do you feel like you never have enough time to do the things you want to do? Does it seem like time sleeps through your fingers, and days come and go without getting to your to-do list? Then chances are

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Divine light cleanse meditation

Divine light cleanse, only takes 3 minutes but it has great benefits. The Angels of light encourage you to invoke divine light regularly during your day. It cleanses your energy from any negativity, purifies you, raises your vibration, and re-centers

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The Power of walking barefoot

WALKING BAREFOOT I was guided to write this blog post. The truth is, as we expand into higher consciousness our beliefs and habits change. We are guided to more healthy options, to high vibrational activities and choices that will benefit

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Guided protection meditation

One of the best routines that you should impregnate in your daily morning schedule is protection. It is a rather simple technique yet the power it provides it’s great. Find a free Guided protection meditation to kick start your schedule

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What you didn’t know about prayer

In whatever religion you might grew up with, they taught you to pray. You always knew that prayer was good for you, but you never really put an effort on it. Perhaps when you pray, you are often passively repeating

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Breakthrough on spiritual eating

I had a great breakthrough on the whole spirituality food challenge, and I wanted to share with you. If you read my blog post on the topic: you know how i struggle to remove foods from my diet that

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The frightening “spacey” feeling

Being “sensitive” to energies all around isn’t always rosy. A lot of people come into this category including empaths, intuitive people, light-workers, mediums, psychics or any “highly sensitive” people. All these people have in common, is that they get affected

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WEEK 3: Mindfulness with the Angels

Our dietary choices are more important than we think. As the food we consume has energy, we trap this energy in our own bodies with whatever we eat. While it is not a sin to consume meat, any animal that

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